| ADHD is a cognitive regulation challenge. It’s about struggling to maintain focus and manage impulsivity. ADHD individuals often find themselves more attuned to the constant stream of thoughts and stimuli around them than the task at hand. Understanding the roots of ADHD and how it affects your brain can lead to effective strategies and a better quality of life. If you suspect you may have AHDH, seeking professional assessment is a valuable first step towards managing and thriving with this condition. In clinical terms ADHD is characterized by five types of symptoms and possible characteristics and interests: Inattentive [verbal fluency, communication, poetic expression, storytelling, and wordplay] Mixed [critical thinking, problem solving, analytical reasoning, mathematical and strategizing] Over-focused [nature connection, eco understanding, pattern identification, gardening skills and nature observer] Hyperactivity [spatial reasoning, artistic creativity, photo memory, imaginative and concept visualization] Anxious [nature connection, eco understanding, nature observer, pattern identification and gardening skills] #ADD #ADHD #Attentiondeficitdisorder #TypesofADHD #Prodigiouspda |